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Day 37 of Cleanse. A few days ago I actually began feeling hungry for the first time and my body started feeling interested in food

Day 30 of cleanse.  I no longer call it a fast, since I feel so very integrated into this quite light feeding of the past

Can I even call it a fast anymore?  It just feels like a way of being that reminds me of being a child again –

How’s your feeling heart today?  On cold winter days in NYC, staring out from my computer onto snowy Houston Street, my heart felt restless and

What does meltdown mean?  What are the characteristics of it and why is it as natural and necessary as summer turning to fall?  In the

What would be the difference between table salt and the salts like Himalayan- or sea-salts? What makes them any better then the “regular table salt”?

When I experience an allergic or sensitive reaction in my digestive tract, especially from to much protein I feel the breath in my lungs stagnates……My lungs

Traveling the world teaching about holistic living based on transitional/raw food nutrition and detox, I have a bird’s eye view on the global movement for