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This blog has over 100 articles about holistic health, lifestyle, veganism, raw food, detox & much more!

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Why so cold!?

-Dear Dr. Amy I find that I’m always cold! mostly my feet, my hands and my bum… any ideas?  This is due to a lack

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Nov. News, Metoo, Youtoo, Wetoo

Hello Dearest Reader, Better late than never this edition! With so much media around the Metoo topic – that historically has been subconscious and suppressed – its now been

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October News

Yesterday, sitting outside in a London cafe, I began writing you amidst a balmy chill, beneath an eerie red sky. Very strong winds from the Sahara desert

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