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-Dear Dr. Amy I find that I’m always cold! mostly my feet, my hands and my bum… any ideas?  This is due to a lack

Client: In the Gabriel Cousins recipes in Rainbow Green Cuisine, when he says use a Champion juicer with a solid plate what should I use?

Client: I didn’t sleep last night and wondering if you have any advice or wisdom to share on this digestion issue. Seems I have low

Happy winter in the west, and summer in the east! Day 18 of a fast, and I’m feeling fine – especially after a great colonic session

Hello Dearest Reader, What are you leaving behind in 2017 and inviting in ’18?  What would give you closure for anything left hanging – such

Hello Dearest Reader, Better late than never this edition! With so much media around the Metoo topic – that historically has been subconscious and suppressed – its now been

Yesterday, sitting outside in a London cafe, I began writing you amidst a balmy chill, beneath an eerie red sky. Very strong winds from the Sahara desert

Hello Dearest Readers…. I had a strong response to last month’s newsletter on perfectionism.  Seems many of us relate to the quest for excellence gone

Student: Dear Amy, I just wanted to update you and thank you. The cleanse went really well and I did 3 enemas 4 days running