Detox Q & A
Hi! Thanks for being in touch! Wonderful. And how great to hear you’re continuing with your detox!!! To answer your questions: – With what should I do the colon-cleansing? Just water? > Yes, be sure it’s filtered…. you could do an enema every day… morning is usually a good time, after drinking only water, at least […]
Detox Tip: Ear Candling
The art of ear candling is an ancient tradition from India. What is “wax” in the ears? It’s actually dried mucous that is lodged in the ear canal. The darker the color, the longer it’s been in there, which tends to lower the immune system, contribute to ear infection, and limit oxygen intake. Think of […]
Detox Q&A from Dr. Amy
I have some questions. Since the retreat I have been extremely sensitive to almost everything. I have eaten very little, and still on fasting days, I feel disturbed in my bowls. Also very gassy all the time. However, I have had regular and comfortable visits to the toilet. But it feels like I have become […]
AMS June 1 – Dutch Raw Food Festival, Bali July 24-Aug. 3, 10 day training
Have you been experiencing big phases ending in your life, and new one’s beginning? Seems to be a tendency that’s been happening for the last few years, and ongoing for many. Those who go with this flow may still be confused and feeling tenuous, yet from what I witness, those who fight it, cling on […]
Amy's Naturopathic & Intuitive Life Direction Readings
Hello Friends… Ever find yourself on a whirlwind, yet somehow centered amongst it – or knowing your balance may be a bit wobbly and you’re ready to regain stability? Nothing like constant change to remind us we were never really in control anyway, and that life has its own directive. Seems that as we align […]
Pure Raw Philosophy and Approach
Pure Raw Philosophy and Approach • We encourage 5 practices that help keep us on track as a lifestyle: Raw Foods, Fasting, Meditation, Yoga/Movement, and Breathwork (with Raw Foods and Fasting being our main study). • Our recipes and food philosophy are based in: fresh is best, organic, local, properly food combined, low glycemic, and […]
Repost: The Lasting Benefits of a Wellness Retreat
A former student and friend from our training in November 2013, Jess Rice, from My Poor Tired Liver, wrote an amazing article on her experience here in Bali. She is doing wonders in Nashville, since our retreat – supplying local eateries with her amazing raw food dishes, hosting raw food classes, and now chefing for […]
Spread the good news
Hey Friends! We’re happy to announce our new affiliate program. Would you like to make up to $100-200 per person that signs up for one of our courses through you? It’s super simple to be an affiliate with us, just go to: (https://www.amyrachelle.com/affiliate-area), and fill in a few lines, from there you’ll receive your own […]
Recharging your batteries, 7 tips
Hello Friends, Have you ever been – or are you now – at a low energy point? Even if it’s not obvious enough to investigate or take action, i.e. you’re not completely exhausted and unable to work and perform your usual routine – you may be suffering from a low level of adrenal fatigue. If […]
