Liver Kidneys Detox

Q: Hi Amy I was just wanting to maybe do some sort of detox for my liver kidneys.. What do you suggest? A: Hello…. Best to start with detoxing with bowels and blood – once emptied, focus can be put (and will happen more naturally), on liver and kidneys. Empty the bottom containers, before the top ones […]

Detox Questions

Will I lose all my muscles if I do a juice fast? >You will lose inflammation that swells the body – that toxicity may also create a false sense of muscle mass, and true sustainable strength.  So best to keep with muscle building exercises while fasting so you eliminate inflamed toxicity, and build your muscles […]

Detox Q & A w/ Dr. Amy Rachelle

Life After Detox Series – Q: Amy, can I ask you something else? Since our detox course whatever I eat nothing comes out at all unless I get an anema. I’ve tried everything already – eating only fruits, only vegetables, eating everything all together including cooked stuff and bread, not eating at all for several […]

Detox Q & A w/ Dr. Amy Rachelle

Q: I´ve been eating lots of flax seeds, cause I know that it contains Omega 3. But I jus found out that there is a naturally occurring poison in flax seeds, and that it is not good to consume more than 2 Tablespoons a day. I usually make and eat lots of flax crackers! Should […]

Detox Q & A w/ Dr. Amy Rachelle

Detox Supplements and Common Practices –  Q & A Amino acids/protein (when do you know you’ve had enough for any given day) >Amino acids are the building blocks of protein.  You’ll likely know you’ve had adequate amounts in a day because you’ll feel naturally strong, healthy, can calm. Flax oil  >2-3 tablespoons per day, Udo’s 3,6,9 […]