Detox Q & A w/ Dr. Amy Rachelle

February 17, 2015
by Amy Rachelle

Life After Detox Series –

Q: Amy, can I ask you something else? Since our detox course whatever I eat nothing comes out at all unless I get an anema. I've tried everything already - eating only fruits, only vegetables, eating everything all together including cooked stuff and bread, not eating at all for several days, drinking smoothies, taking lots of triffala and papaya seeds... nothing happens ... what should I do?

A: It sounds like you have much congested and dehydrated waste clogging your colon.

I suggest that you fast in stages. First staying on all raw food for at least 2 weeks (avoiding nuts, heavy dehydrated foods, and keeping it low in fat).  The 1 week on blended foods, then 7-14 days on juice, with at least 3 colonics in the period.
Your perastalsis muscle to laden with “bricks” right now.  All raw will help it to loosed, fasting will help it to digest, and lots of juice and water every day of the process (7-10 liters), will wash it out. Though colonics are essential.
From there, I recommend keeping a high raw diet, and avoid all allergen foods.
Hope this helps!

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