Life After Detox Series –
Q: Amy, can I ask you something else? Since our detox course whatever I eat nothing comes out at all unless I get an anema. I've tried everything already - eating only fruits, only vegetables, eating everything all together including cooked stuff and bread, not eating at all for several days, drinking smoothies, taking lots of triffala and papaya seeds... nothing happens ... what should I do?
A: It sounds like you have much congested and dehydrated waste clogging your colon.
I suggest that you fast in stages. First staying on all raw food for at least 2 weeks (avoiding nuts, heavy dehydrated foods, and keeping it low in fat). The 1 week on blended foods, then 7-14 days on juice, with at least 3 colonics in the period.
Your perastalsis muscle to laden with “bricks” right now. All raw will help it to loosed, fasting will help it to digest, and lots of juice and water every day of the process (7-10 liters), will wash it out. Though colonics are essential.
From there, I recommend keeping a high raw diet, and avoid all allergen foods.
Hope this helps!
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Learn more about the Pure Raw Online Holistic Nutrition & Detox Coach Course:
Bonus Included: 10-Day Raw Food Chef Certification & Detox Training, in beautiful Bali – Indonesia.
Nov 6 to 16, 2015. See amyrachelle.com for more dates and information. Join world renowned teachers & speakers for an amazing transformative experience, 80 hours, guided by founder Dr. Amy Rachelle, and Pure Raw chef Katelyn.
Bonus Included: 10-Day Raw Food Chef Certification & Detox Training, in beautiful Bali – Indonesia.
Nov 6 to 16, 2015. See amyrachelle.com for more dates and information. Join world renowned teachers & speakers for an amazing transformative experience, 80 hours, guided by founder Dr. Amy Rachelle, and Pure Raw chef Katelyn.
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Pure Raw Courses, Now and Ongoing
Holistic Nutrition & Detox Coach Course, Online (FREE 10 day Bali retreat included) Take Anytime from Anywhere. Personal to Professional.
Holistic Nutrition & Detox Coach Course, Online (FREE 10 day Bali retreat included) Take Anytime from Anywhere. Personal to Professional.
10-Day Raw Food Chef Certification & Detox Training, Nov 5 to 16, 2015
Learn in person with our in house chef Katelyn Louise, & Pure Raw founder Dr. Amy Rachelle
Helpful Links
Travel & Bali Info
Accommodations – Hotel Suggestions
Flight Info
Dr. Amy’s eBook
Learn in person with our in house chef Katelyn Louise, & Pure Raw founder Dr. Amy Rachelle
Helpful Links
Travel & Bali Info
Accommodations – Hotel Suggestions
Flight Info
Dr. Amy’s eBook
